How can hypnosis help pregnancy and labour for a relaxed childbirth?
Hypnosis produces calmness and relaxation and therefore reduces pain, fluctuating blood pressure, anxiety and nausea.
Hypnotic techniques can significantly reduce pain during delivery. I can teach you self anaesthesia so that you can learn how to feel pressure and movement but not pain! To date all of my Ladies who have attended a full course of 5 sessions have given birth with no stitches and just a little gas and air as the baby’s head was turning.
Due to relaxation there is often little tearing because no anxious pushing has been applied.
With more control over your mind and body you can participate naturally and calmly in the birth process, enjoying the experience and feeling wonderfully calm and happy, before, during and after…
I can help with relaxation and confidence issues which can help infertility. This also helps to relieve the stress of going through IVF. The sessions can also help ward of any pre-natal mood issues.
My hypnotherapy sessions are designed to combat anxiety, help with stress management, past pregnancy trauma and mood swings post birth.
Hypnosis can help with problems such as anxiety, stress relief, post-
Should you wish to you can buddy up with a pregnant friend and attend the sessions together. If two of you attend a session the fee would be reduced.
You can have as little as 1 session or complete the full course of 5. During the sessions you will have the opportunity to address any doubts or fears, one session may involve your birthing partner. In addition you will learn self hypnosis, in addition, a full set of recordings to help you at home and during your child’s birth are provided.
Please feel free to get in touch and book your COMPLEMENTARY initial chat so that we can create the best way to give yourself the opportunity to have your baby in a calm, helpful and relaxed way.
What others say about their experience
Brooke 8lb 12.5oz was born after a very fast and easy labour, no tears or stitches, no need for any drugs, gas and air tried but didn’t make any difference so stopped it M.E Hereford
Mackenzie 8lb 5oz was my second hypno-baby. It was definitely the right thing for me again and I’d recommend it to anyone. It’s been specially helpful in helping me to switch off and sleep at various stages during the pregnancy and after the birth. I’ll miss the sound of Pat’s voice every day but I can recall it in my mind when I need to help myself relax. L.C Hereford
Oliver 8lb 4oz was born by elective caesarian (my note there had been some confusion whether a natural birth was possible or not due to how petite Mum was) I used the subliminal CD during my operation. Slight worries the night before/early morning and mostly about the spinal injection. When the time came for it I was fairly relaxed. Most noticeably has been my feelings after the baby was born and the first month at home. I have felt tremendously relaxed, happy, not tired and therefore been able to enjoy every moment of him. This all despite having some initial breastfeeding problems and being re-admitted (mostly due to lack of consistent advice). I feel that I have thoroughly benefited from the ability to relax and would like to say a huge thank you to Pat for the sessions. A.W Hereford
All reported post birth that their previous perceptions of labour and childbirth were improved by between 80-100% by attending the relaxed childbirth course